CONTACT

email me directly at emmaefarmer@gmail.com

Emma grew up in Birmingham, Alabama as a competitive gymnast and has always been passionate about fitness and movement patterns. Emma completed her Comprehensive Pilates Certification in early 2021 and decided to pursue it as her career. Since then, she has completed her 200hr Yoga Teacher Training, her PAI Master Trainer Certification, a CoreAlign Foundations course, and a Pilates Suspension Method certification.

Emma is passionate about helping her clients find their full movement potential based on anatomy and biomechanics. She has worked with a wide range of students, from pre and post-natal moms and people with scoliosis, to young athletes and active adults. Emma believes that learning how to move well and intentionally through exercise will transform the way we move and feel day-to-day.

Emma’s classes and private sessions are tailored to the people in front of her, providing a unique and personalized session for each student. Expect challenging and creative athletic flows, whether you join her on the Mat or the Reformer.

Interested in becoming a Pilates Instructor?

Fill out this form for more information. The next training starts in early 2025.

TESTIMONIALS

Since January 20, 2023 I have had two private sessions weekly with Emma and I enthusiastically recommend her to anyone. My situation is that I’m 76 and while taking care of my husband whom I lost in April 2022, I had little time or inclination to do any physical activity. Emma has been not only an excellent and diligent trainer, she has been sensitive to my emotions and my grief. She is mature beyond her years. I love that she has a sense of humor. Our laughs are like medicine for me.

Serious about her work, yet delightful, Emma is the whole package! I look forward to our sessions and know that I am improving my balance and strength. Her encouragement has helped immeasurably.

-Ann

“Over the past two years of training with Emma, I have greatly improved my strength, balance, and endurance. Her workouts are challenging, never the same, and always fun! Emma‘s extensive knowledge in Pilates and anatomy allows her to tailor and personalize my sessions. Most importantly, Emma’s positive spirit and encouraging words make me want to push myself-not only in Pilates but also in my daily life!”

-Katie