Meet Emma

Emma brings a lifelong background in movement to her work, with experience in competitive gymnastics, cheerleading, and track. With six years of teaching experience, she is a PAI Comprehensive Master Pilates Instructor, NCSF Certified Personal Trainer, 200-hour Yoga Instructor, and Pre/Postnatal Trainer.

Her experience spans a wide range of clients, from athletes and complete beginners to individuals under 15 and over 75. She has also worked extensively with pre- and postnatal women, clients with scoliosis, and individuals returning to movement after injury or rehabilitation. Her approach is rooted in anatomy and biomechanics, with an emphasis on helping each person move with greater strength, confidence, and intention.